LogoIV Fitness

Push-Pull

This is a 5 days a week, 4 week workout program focusing on strength training. Upper body, lower body, and core on separate days

Plan Includes

  • Workout Program

  • Hydration Goals

  • Calorie Goals (Macros)

  • Supplement Suggestions

  • Progress Tracking

  • Activity Tracking (for fitness devices… i.e. apple watch, fitbit, etc)

How it works

  • One time payment
4 weeks

One Time Payment

$50

Email Address

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