Just 2
This is a 8 week, 2 days a week strength training program. Each training day is full body
Plan Includes
Workout Program
Hydration Goals
Calorie Goals (Macros)
Supplement Suggestions
Progress Tracking
Activity Tracking (for fitness devices… i.e. apple watch, fitbit, etc)
How it works
- monthly subscription
monthly
Subscription
$75
$150
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