LogoIV Fitness

225 Season

5 days a week (3 upper, 2 lower) training program focuses on increasing 225 test performance on bench press

Plan Includes

  • Workout Program

  • Hydration Goals

  • Calorie Goals (Macros)

  • Supplement Suggestions

  • Progress Tracking

  • Activity Tracking (for fitness devices… i.e. apple watch, fitbit, etc)

How it works

  • One time payment
monthly

Subscription

$150

Email Address

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